Step-by-Step Guide to Prepare Favorite Roasted Peanut Stew
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We hope you got benefit from reading it, now let's go back to roasted peanut stew recipe. To make roasted peanut stew you need 12 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Roasted Peanut Stew:
- Provide 1 cup of unpeeled roasted red peanuts.
- Use 1 bunch of Italian parsley.
- You need 1 of bulb fennel.
- Get 1 bunch of garlic chives.
- Use 1 of large onion.
- Get 5 of local garlic sections.
- Use 3 of very ripe tomatoes.
- Use 6 of pickled green olives.
- Take 6 of pickled black olives.
- Get 15 of pickled capers.
- You need To taste of salt (careful, the pickles are very salty!).
- You need 3 tablespoons of vegetable cooking oil.
Instructions to make Roasted Peanut Stew:
- Chop the onion, fennel, garlic chives and Italian parsley and suet in the oil..
- Chop the tomatoes and add them together with the peanuts. Remember, don't peel the peanuts! Deglace with a little water and let to cook until tomatoes break down..
- Chop the garlic and pickles and add them to the stew. Add water but only a little. The stew shouldn't have a lot of liquid..
- Cook until having a thick consistency, around 8 minutes, and take it out of the heat..
- Taste and correct seasoning..
- Serve with quinoa rice..
Heat a large saucepan with a lid over a medium heat and add the oil. Add the onion and fry until light golden. Stir, cover and bring to the boil, then uncover and simmer. Creamy peanut stews are a familiar dish in West African cooking and this easy chicken version is a delicious one to try as a new family dinner. Somewhere between a hearty casserole and a curry, this comforting one-pot is packed with tender chicken, sweet potatoes and pepper, all cooked in a spiced peanut butter sauce.
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