Recipe of Favorite Chicken, Parma ham & bean supper

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Before you jump to Chicken, Parma ham & bean supper recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Saving Money Inside the Kitchen.

Remember when the only people who cared about the environment were tree huggers and hippies? That has totally changed now, since we all seem to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. The experts are agreed that we are unable to change things for the better without everyone's active involvement. This must happen soon and living in ways more friendly to the environment should become a mission for every individual family. The kitchen area is a good starting point saving energy by going a lot more green.

A lot of electricity is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. If you happen to be in the market for a new one, the good news is that compared with types from 10 or more years ago, they use about 60% less electricity. The correct temperature settings for your fridge and freezer, whereby you'll be saving electrical power and optimising the preservation of food, is 37F and also 0F. Checking that the condenser is clean, which means that the motor needs to run less often, will also save electricity.

The kitchen on its own gives you many small methods by which energy and money can be saved. It is quite easy to live green, of course. It's about being practical, most of the time.

We hope you got benefit from reading it, now let's go back to chicken, parma ham & bean supper recipe. You can have chicken, parma ham & bean supper using 13 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Chicken, Parma ham & bean supper:

1. Use 2 tbsp of olive oil.
2. Take 8 of chicken thighs.
3. Prepare 5 slices of Parma or Serrano ham, roughly cut into pieces about 3cm.
4. Prepare 2 of leeks, sliced.
5. You need 1 stick of celery, sliced.
6. You need 1 tsp of dried rosemary.
7. Use 3 cloves of garlic, finely chopped.
8. Prepare 200 ml of dry white wine.
9. Provide 200 ml of chicken stock.
10. You need 1 tbsp of grainy mustard.
11. Get 2 of x 400g tins cannellini beans, drained but not rinsed.
12. Provide of Salt and black pepper.
13. Use Handful of parsley or coriander leaves, chopped.

Steps to make Chicken, Parma ham & bean supper:

1. Heat 1 tbsp oil in a casserole dish. Quickly brown the chicken thighs thoroughly in small batches and set aside..
2. Deglaze the dish with a very little wine if it looks necessary. Then lower the heat slightly, add the second tbsp oil and cook the leeks for 2 minutes, stirring gently. Then stir in the celery and cook for a further 2 minutes..
3. Add the garlic and rosemary, stir gently but thoroughly and cook for another minute..
4. Add the wine, stirring sufficiently firmly to dislodge any sticking. Add the mustard, stock and beans. Give it all another gentle but thorough stir, add the ham and return the chicken to the dish..
5. Bring back to the boil, occasionally stirring, then reduce heat to a good simmer and put a lid on the casserole dish. Cook for 30-35 minutes or until the chicken is cooked through but still moist and tender..
6. Season to taste, then sprinkle the parsley or coriander on and serve immediately with the carbs of your choice. We usually have a few new potatoes or some granary bread..

Season the chicken with salt and pepper. Season the flour and place on one plate, put the beaten eggs on another and mix the breadcrumbs, Parmesan and herbs. Set aside on a plate in the fridge while you make the sauce. Lay two Parma ham slices on the board, overlapping them slightly. Put a sage leaf in the middle and lay an open chicken breast on top.

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